Shake and Bake
Workouts
Sunday 9/27/20 @ 12:54 AM
✅
514kj
82rpm
50%
21mph
Friday 8/7/20 @ 9:59 AM
388kj
83rpm
44%
19mph
Friday 5/7/21 @ 1:58 AM
✅
523kj
81rpm
50%
21mph
Thursday 8/18/22 @ 9:8 AM
323kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 9:47 PM
✅
568kj
88rpm
49%
22mph
Tuesday 11/3/20 @ 10:27 AM
385kj
86rpm
42%
19mph
Wednesday 5/19/21 @ 9:1 PM
✅
504kj
88rpm
47%
21mph
Wednesday 7/21/21 @ 8:58 AM
312kj
88rpm
38%
17mph
Monday 6/7/21 @ 1:16 AM
✅
363kj
84rpm
50%
21mph
Tuesday 6/8/21 @ 9:5 AM
236kj
79rpm
44%
18mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Tuesday 8/18/20 @ 8:47 AM
258kj
76rpm
47%
19mph
Sunday 6/24/18 @ 3:50 AM
✅
367kj
93rpm
55%
25mph
Sunday 2/18/18 @ 8:49 PM
230kj
83rpm
49%
21mph
Friday 2/2/18 @ 4:3 AM
✅
392kj
79rpm
46%
19mph
Monday 3/12/18 @ 6:53 PM
247kj
76rpm
39%
16mph
Saturday 12/24/16 @ 5:35 PM
✅
622kj
77rpm
50%
20mph
Tuesday 10/17/17 @ 8:57 AM
503kj
80rpm
45%
19mph
Sunday 4/23/17 @ 3:50 AM
✅
253kj
73rpm
57%
22mph
Saturday 8/5/17 @ 9:51 AM
185kj
80rpm
47%
19mph
Workouts
312
kj
Wednesday 7/21/21