Shake and Bake

Workouts

Wednesday 6/16/21 @ 12:44 AM
βœ…
265kj
73rpm
58%
22mph
20 min Climb Ride
Jenn Sherman
Friday 7/2/21 @ 1:0 PM
169kj
84rpm
43%
18mph
Tuesday 1/5/21 @ 4:27 PM
βœ…
227kj
84rpm
49%
21mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 1/6/21 @ 12:27 PM
150kj
86rpm
37%
17mph
Wednesday 11/18/20 @ 10:45 PM
βœ…
346kj
80rpm
51%
21mph
30 min Rock Ride
Jenn Sherman
Sunday 11/15/20 @ 2:39 PM
174kj
89rpm
40%
18mph
Tuesday 5/5/20 @ 4:10 PM
βœ…
394kj
79rpm
55%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 1:25 PM
237kj
89rpm
41%
18mph
Wednesday 3/14/18 @ 2:25 PM
βœ…
318kj
79rpm
49%
20mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 8/21/19 @ 1:33 PM
242kj
94rpm
39%
18mph
Wednesday 11/14/18 @ 12:5 AM
βœ…
323kj
81rpm
49%
20mph
30 min Low Impact Ride
Jenn Sherman
Friday 11/9/18 @ 2:37 PM
150kj
58rpm
26%
12mph
Monday 9/3/18 @ 3:4 AM
βœ…
669kj
79rpm
57%
23mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/2/18 @ 1:23 PM
382kj
82rpm
44%
19mph
Thursday 5/24/18 @ 3:37 AM
βœ…
415kj
77rpm
57%
23mph
30 min 80s Ride
Jenn Sherman
Friday 5/25/18 @ 1:28 PM
213kj
83rpm
41%
17mph
Friday 3/2/18 @ 3:36 AM
βœ…
516kj
61rpm
63%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/17 @ 3:29 PM
354kj
78rpm
44%
18mph
Monday 9/18/17 @ 2:23 AM
βœ…
504kj
81rpm
50%
21mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/17/17 @ 1:22 PM
345kj
86rpm
41%
18mph

Workouts

20 min Climb Ride
Jenn Sherman
βœ… 265 kj
Wednesday 6/16/21
169 kj
Friday 7/2/21
20 min Classic Rock Ride
Jenn Sherman
βœ… 227 kj
Tuesday 1/5/21
150 kj
Wednesday 1/6/21
30 min Rock Ride
Jenn Sherman
βœ… 346 kj
Wednesday 11/18/20
174 kj
Sunday 11/15/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 394 kj
Tuesday 5/5/20
237 kj
Wednesday 5/6/20
30 min Low Impact Ride
Jenn Sherman
βœ… 318 kj
Wednesday 3/14/18
242 kj
Wednesday 8/21/19
30 min Low Impact Ride
Jenn Sherman
βœ… 323 kj
Wednesday 11/14/18
150 kj
Friday 11/9/18
45 min Yacht Rock Ride
Jenn Sherman
βœ… 669 kj
Monday 9/3/18
382 kj
Sunday 9/2/18
30 min 80s Ride
Jenn Sherman
βœ… 415 kj
Thursday 5/24/18
213 kj
Friday 5/25/18
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 516 kj
Friday 3/2/18
354 kj
Thursday 11/23/17
45 min Low Impact Ride
Jenn Sherman
βœ… 504 kj
Monday 9/18/17
345 kj
Sunday 9/17/17