Shake and Bake

Workouts

Tuesday 2/20/24 @ 1:45 AM
✅
316kj
73rpm
52%
20mph
30 min Low Impact Ride
Kendall Toole
Friday 12/25/20 @ 5:3 PM
193kj
75rpm
42%
17mph
Wednesday 11/16/22 @ 9:56 PM
✅
300kj
80rpm
48%
20mph
30 min Low Impact Ride
Emma Lovewell
Saturday 11/12/22 @ 12:52 PM
191kj
80rpm
40%
17mph
Tuesday 7/12/22 @ 12:12 AM
✅
335kj
79rpm
51%
21mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 8/13/22 @ 1:44 PM
190kj
74rpm
42%
16mph
Wednesday 6/15/22 @ 8:8 PM
✅
225kj
77rpm
52%
21mph
20 min 90s Rock Ride
Bradley Rose
Friday 5/27/22 @ 9:59 AM
116kj
73rpm
41%
16mph
Monday 3/21/22 @ 11:43 PM
✅
314kj
80rpm
49%
20mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 3/29/22 @ 11:55 AM
129kj
76rpm
35%
14mph
Tuesday 1/5/21 @ 4:27 PM
✅
227kj
84rpm
49%
21mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 1/19/21 @ 10:32 AM
133kj
77rpm
42%
17mph
Saturday 12/26/20 @ 7:40 PM
✅
351kj
83rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 1:56 PM
195kj
79rpm
40%
17mph
Wednesday 8/5/20 @ 9:37 PM
✅
193kj
84rpm
51%
22mph
15 min 90s Rock Ride
Christine D'Ercole
Friday 8/14/20 @ 8:41 PM
99kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 4:10 PM
✅
394kj
79rpm
55%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 9:18 AM
201kj
78rpm
42%
17mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:33 AM
128kj
82rpm
40%
17mph

Workouts

30 min Low Impact Ride
Kendall Toole
✅ 316 kj
Tuesday 2/20/24
193 kj
Friday 12/25/20
30 min Low Impact Ride
Emma Lovewell
✅ 300 kj
Wednesday 11/16/22
191 kj
Saturday 11/12/22
30 min Country Happy Hour Ride
Hannah Corbin
✅ 335 kj
Tuesday 7/12/22
190 kj
Saturday 8/13/22
20 min 90s Rock Ride
Bradley Rose
✅ 225 kj
Wednesday 6/15/22
116 kj
Friday 5/27/22
30 min Low Impact Ride
Jenn Sherman
✅ 314 kj
Monday 3/21/22
129 kj
Tuesday 3/29/22
20 min Classic Rock Ride
Jenn Sherman
✅ 227 kj
Tuesday 1/5/21
133 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 351 kj
Saturday 12/26/20
195 kj
Saturday 1/2/21
15 min 90s Rock Ride
Christine D'Ercole
✅ 193 kj
Wednesday 8/5/20
99 kj
Friday 8/14/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 394 kj
Tuesday 5/5/20
201 kj
Tuesday 5/5/20
20 min Groove Ride
Cody Rigsby
✅ 240 kj
Wednesday 4/1/20
128 kj
Wednesday 4/8/20