Shake and Bake
Workouts
Sunday 8/9/20 @ 10:24 PM
205kj
84rpm
40%
17mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Friday 4/9/21 @ 8:59 PM
181kj
79rpm
38%
16mph
Sunday 1/26/20 @ 6:45 PM
✅
360kj
94rpm
45%
21mph
Sunday 5/31/20 @ 10:57 PM
315kj
74rpm
44%
17mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Saturday 2/15/20 @ 7:51 PM
215kj
85rpm
39%
17mph
Saturday 5/16/20 @ 10:28 PM
✅
371kj
93rpm
45%
21mph
Thursday 12/12/19 @ 8:10 PM
421kj
77rpm
41%
17mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Friday 2/21/20 @ 6:59 PM
415kj
81rpm
40%
17mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Thursday 1/16/20 @ 4:16 AM
303kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Saturday 12/28/19 @ 8:12 PM
292kj
77rpm
41%
17mph
Wednesday 1/8/20 @ 3:51 AM
✅
522kj
91rpm
46%
21mph
Tuesday 12/10/19 @ 8:6 PM
330kj
81rpm
42%
17mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Saturday 6/8/19 @ 3:59 PM
381kj
80rpm
40%
17mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Workouts
205
kj
Sunday 8/9/20
315
kj
Sunday 5/31/20
421
kj
Thursday 12/12/19
303
kj
Thursday 1/16/20
292
kj
Saturday 12/28/19
381
kj
Saturday 6/8/19