Shake and Bake
Workouts
Thursday 12/17/20 @ 4:37 PM
191kj
77rpm
34%
14mph
Thursday 2/20/20 @ 7:37 PM
✅
251kj
83rpm
36%
16mph
Friday 12/11/20 @ 3:34 PM
259kj
77rpm
33%
13mph
Saturday 1/18/20 @ 5:54 PM
✅
316kj
85rpm
32%
14mph
Saturday 11/28/20 @ 5:6 PM
208kj
78rpm
34%
14mph
Sunday 11/8/20 @ 8:14 PM
✅
260kj
82rpm
36%
15mph
Tuesday 11/10/20 @ 2:29 PM
190kj
76rpm
34%
14mph
Tuesday 10/6/20 @ 1:54 PM
✅
249kj
82rpm
37%
16mph
Friday 9/6/19 @ 10:50 PM
204kj
69rpm
38%
14mph
Saturday 6/13/20 @ 3:8 PM
✅
243kj
81rpm
36%
15mph
Monday 6/8/20 @ 9:32 PM
✅
121kj
63rpm
39%
13mph
Sunday 3/29/20 @ 3:42 PM
0kj
0rpm
25%
0mph
Thursday 6/27/19 @ 8:52 PM
247kj
77rpm
37%
15mph
Monday 6/24/19 @ 3:32 PM
✅
265kj
82rpm
37%
16mph
Tuesday 6/11/19 @ 9:28 PM
✅
277kj
76rpm
40%
16mph
Tuesday 6/11/19 @ 3:35 PM
268kj
82rpm
36%
16mph
Thursday 5/9/19 @ 8:24 PM
✅
165kj
84rpm
35%
15mph
Saturday 5/4/19 @ 3:47 PM
158kj
83rpm
33%
14mph
Sunday 5/5/19 @ 9:16 PM
317kj
75rpm
38%
15mph
Wednesday 5/1/19 @ 2:35 PM
✅
363kj
79rpm
38%
16mph
Workouts
191
kj
Thursday 12/17/20
259
kj
Friday 12/11/20
190
kj
Tuesday 11/10/20