Shake and Bake
Workouts
Sunday 11/15/20 @ 5:17 PM
131kj
82rpm
33%
14mph
Tuesday 9/29/20 @ 6:21 PM
✅
290kj
84rpm
45%
20mph
Wednesday 6/3/20 @ 8:9 PM
191kj
81rpm
33%
14mph
Tuesday 10/29/19 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Friday 12/11/20 @ 3:34 PM
259kj
77rpm
33%
13mph
Saturday 1/18/20 @ 5:53 PM
✅
570kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 2:29 PM
190kj
76rpm
34%
14mph
Sunday 11/8/20 @ 8:35 PM
✅
621kj
0rpm
0%
0mph
Sunday 6/9/19 @ 9:58 PM
328kj
76rpm
39%
15mph
Thursday 8/22/19 @ 5:25 PM
✅
619kj
80rpm
49%
20mph
Wednesday 7/10/19 @ 9:18 PM
40kj
65rpm
33%
12mph
Monday 6/10/19 @ 8:38 PM
✅
58kj
83rpm
37%
16mph
Saturday 6/29/19 @ 7:7 PM
272kj
82rpm
37%
16mph
Tuesday 6/25/19 @ 3:10 PM
✅
454kj
82rpm
46%
20mph
Thursday 4/25/19 @ 6:44 PM
234kj
87rpm
33%
15mph
Monday 4/22/19 @ 1:41 PM
✅
425kj
81rpm
45%
19mph
Tuesday 2/19/19 @ 8:59 PM
202kj
78rpm
34%
14mph
Friday 8/24/18 @ 1:41 PM
✅
295kj
81rpm
40%
17mph
Friday 2/15/19 @ 8:17 PM
204kj
74rpm
36%
14mph
Sunday 2/17/19 @ 7:58 PM
✅
410kj
79rpm
47%
19mph
Workouts
131
kj
Sunday 11/15/20
191
kj
Wednesday 6/3/20
259
kj
Friday 12/11/20
190
kj
Tuesday 11/10/20
328
kj
Sunday 6/9/19
234
kj
Thursday 4/25/19
204
kj
Friday 2/15/19