Shake and Bake
Workouts
Thursday 3/18/21 @ 10:32 PM
87kj
64rpm
40%
14mph
Sunday 3/28/21 @ 5:33 PM
✅
197kj
81rpm
47%
20mph
Saturday 3/13/21 @ 6:39 PM
83kj
59rpm
40%
13mph
Friday 3/5/21 @ 11:4 PM
✅
225kj
80rpm
51%
21mph
Tuesday 10/27/20 @ 8:2 PM
111kj
59rpm
40%
13mph
Tuesday 11/3/20 @ 8:32 PM
✅
333kj
81rpm
50%
21mph
Sunday 7/12/20 @ 6:19 PM
118kj
74rpm
41%
16mph
Thursday 7/9/20 @ 5:38 PM
✅
222kj
80rpm
50%
21mph
Tuesday 6/16/20 @ 9:15 PM
73kj
52rpm
43%
13mph
Monday 6/22/20 @ 7:20 PM
✅
220kj
80rpm
50%
21mph
Tuesday 5/26/20 @ 8:27 PM
110kj
63rpm
44%
15mph
Wednesday 5/27/20 @ 7:33 PM
✅
226kj
82rpm
50%
21mph
Friday 5/22/20 @ 9:33 PM
129kj
63rpm
40%
14mph
Monday 8/12/19 @ 9:23 PM
✅
324kj
88rpm
46%
20mph
Sunday 2/23/20 @ 4:40 PM
156kj
60rpm
46%
15mph
Sunday 2/23/20 @ 4:42 PM
✅
330kj
84rpm
49%
21mph
Wednesday 9/11/19 @ 11:23 AM
126kj
51rpm
45%
13mph
Sunday 9/15/19 @ 7:32 PM
✅
344kj
86rpm
49%
21mph
Wednesday 9/4/19 @ 11:18 AM
97kj
62rpm
42%
14mph
Thursday 7/18/19 @ 9:10 PM
✅
223kj
80rpm
50%
21mph