Shake and Bake
Workouts
Wednesday 1/1/20 @ 12:44 AM
146kj
91rpm
32%
15mph
Tuesday 10/13/20 @ 1:34 PM
✅
169kj
90rpm
35%
16mph
Saturday 3/21/20 @ 10:16 PM
193kj
74rpm
34%
13mph
Tuesday 9/8/20 @ 1:21 PM
✅
321kj
79rpm
41%
17mph
Monday 9/16/19 @ 2:2 AM
337kj
80rpm
38%
16mph
Saturday 6/6/20 @ 6:59 PM
✅
365kj
83rpm
38%
16mph
Friday 6/7/19 @ 1:46 AM
241kj
81rpm
36%
15mph
Wednesday 10/2/19 @ 11:42 PM
✅
288kj
84rpm
38%
16mph
Saturday 9/21/19 @ 8:29 PM
263kj
78rpm
39%
16mph
Friday 9/20/19 @ 12:3 AM
✅
277kj
87rpm
37%
16mph
Wednesday 9/11/19 @ 12:23 AM
175kj
80rpm
37%
16mph
Tuesday 9/10/19 @ 12:31 AM
✅
184kj
86rpm
36%
16mph
Friday 8/23/19 @ 2:47 AM
232kj
81rpm
35%
15mph
Thursday 8/22/19 @ 12:14 AM
✅
281kj
83rpm
38%
16mph
Tuesday 6/11/19 @ 1:15 AM
36kj
79rpm
31%
13mph
Saturday 4/6/19 @ 1:1 AM
✅
37kj
81rpm
32%
13mph
Wednesday 4/24/19 @ 1:50 AM
211kj
80rpm
34%
14mph
Thursday 4/18/19 @ 12:57 AM
✅
266kj
83rpm
36%
16mph
Sunday 4/21/19 @ 5:16 PM
218kj
78rpm
35%
15mph
Sunday 4/14/19 @ 8:44 PM
✅
277kj
85rpm
36%
16mph
Workouts
146
kj
Wednesday 1/1/20
337
kj
Monday 9/16/19
263
kj
Saturday 9/21/19
232
kj
Friday 8/23/19
211
kj
Wednesday 4/24/19