Shake and Bake
Workouts
Saturday 10/23/21 @ 12:58 PM
383kj
88rpm
37%
17mph
Friday 10/22/21 @ 10:1 PM
✅
476kj
87rpm
41%
18mph
Saturday 10/16/21 @ 4:27 PM
590kj
85rpm
41%
18mph
Saturday 10/16/21 @ 1:41 PM
✅
657kj
88rpm
42%
19mph
Wednesday 6/2/21 @ 12:22 PM
220kj
80rpm
42%
17mph
Wednesday 6/9/21 @ 10:41 AM
✅
301kj
84rpm
46%
20mph
Sunday 12/13/20 @ 3:0 PM
186kj
85rpm
38%
16mph
Wednesday 4/28/21 @ 10:53 AM
✅
240kj
86rpm
42%
18mph
Sunday 3/14/21 @ 3:25 PM
273kj
82rpm
45%
19mph
Monday 3/15/21 @ 10:37 AM
✅
290kj
77rpm
49%
20mph
Thursday 2/18/21 @ 3:0 PM
332kj
87rpm
39%
17mph
Wednesday 8/26/20 @ 10:46 AM
✅
400kj
83rpm
44%
19mph
Sunday 1/3/21 @ 4:7 PM
194kj
81rpm
47%
20mph
Sunday 1/3/21 @ 1:31 PM
✅
223kj
84rpm
48%
21mph
Friday 12/11/20 @ 1:56 PM
211kj
88rpm
38%
17mph
Monday 1/27/20 @ 11:32 AM
✅
239kj
83rpm
42%
18mph
Thursday 6/4/20 @ 12:49 PM
351kj
74rpm
46%
18mph
Tuesday 4/28/20 @ 10:0 AM
✅
379kj
79rpm
45%
18mph
Thursday 5/21/20 @ 3:20 PM
✅
170kj
84rpm
44%
18mph
Tuesday 5/19/20 @ 10:32 AM
160kj
80rpm
44%
18mph
Workouts
383
kj
Saturday 10/23/21
590
kj
Saturday 10/16/21
186
kj
Sunday 12/13/20