Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:29 PM
✅
456kj
88rpm
60%
26mph
Saturday 4/15/23 @ 4:8 PM
42kj
61rpm
63%
10mph
Monday 8/16/21 @ 11:25 PM
✅
720kj
95rpm
58%
27mph
Monday 8/16/21 @ 11:30 PM
149kj
74rpm
38%
15mph
Tuesday 7/13/21 @ 12:2 PM
✅
668kj
94rpm
59%
27mph
Thursday 8/5/21 @ 3:30 PM
151kj
77rpm
36%
15mph
Thursday 11/5/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 4:28 PM
✅
204kj
84rpm
39%
17mph
Monday 6/15/20 @ 8:30 PM
✅
542kj
91rpm
54%
24mph
Saturday 6/27/20 @ 7:1 PM
205kj
82rpm
40%
17mph
Tuesday 5/5/20 @ 8:58 PM
✅
484kj
89rpm
53%
24mph
Thursday 10/3/19 @ 1:25 AM
203kj
83rpm
39%
17mph
Tuesday 10/8/19 @ 12:35 AM
0kj
0rpm
100%
0mph
Tuesday 10/8/19 @ 12:29 AM
✅
329kj
81rpm
42%
18mph
Wednesday 4/3/19 @ 10:27 PM
✅
196kj
80rpm
47%
19mph
Tuesday 6/4/19 @ 2:24 PM
116kj
81rpm
37%
16mph
Saturday 1/26/19 @ 6:43 PM
✅
173kj
82rpm
49%
21mph
Tuesday 5/22/18 @ 2:11 PM
78kj
86rpm
33%
15mph
Monday 1/14/19 @ 10:28 PM
✅
465kj
81rpm
48%
20mph
Monday 1/14/19 @ 10:25 PM
288kj
77rpm
41%
17mph