Shake and Bake

Workouts

Thursday 9/29/22 @ 11:47 PM
499kj
104rpm
57%
28mph
20 min 80s Pop Ride
Kendall Toole
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
Thursday 1/20/22 @ 12:59 AM
623kj
88rpm
59%
26mph
30 min David Bowie Ride
Jess King
Monday 1/24/22 @ 10:45 AM
125kj
70rpm
37%
14mph
Wednesday 7/21/21 @ 3:29 PM
399kj
101rpm
53%
26mph
20 min 2000s Ride
Jess King
Wednesday 7/21/21 @ 3:27 PM
96kj
71rpm
38%
15mph
Saturday 1/9/21 @ 4:58 PM
732kj
96rpm
59%
27mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
Friday 5/29/20 @ 6:0 PM
823kj
89rpm
56%
25mph
45 min Live DJ Pride Ride
Jess King
Saturday 6/29/19 @ 10:29 AM
255kj
70rpm
42%
16mph
Saturday 5/2/20 @ 3:55 PM
522kj
93rpm
53%
24mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:55 PM
164kj
71rpm
40%
16mph
Saturday 4/11/20 @ 5:55 PM
513kj
91rpm
53%
24mph
30 min House Ride
Jess King
Wednesday 1/29/20 @ 4:25 PM
152kj
64rpm
42%
15mph
Saturday 2/29/20 @ 4:43 PM
703kj
85rpm
55%
23mph
45 min Sweat Steady Ride
Jess King
Saturday 2/29/20 @ 4:45 PM
233kj
65rpm
43%
15mph
Sunday 9/15/19 @ 9:16 PM
183kj
77rpm
52%
21mph
15 min Hip Hop Ride
Kendall Toole
Monday 9/16/19 @ 10:53 AM
72kj
72rpm
38%
15mph
Friday 6/28/19 @ 1:54 PM
216kj
79rpm
49%
20mph
20 min 90s Pop Ride
Hannah Corbin
Monday 8/5/19 @ 9:48 AM
93kj
71rpm
38%
15mph

Workouts

20 min 80s Pop Ride
Kendall Toole
499 kj
Thursday 9/29/22
84 kj
Saturday 10/22/22
30 min David Bowie Ride
Jess King
623 kj
Thursday 1/20/22
125 kj
Monday 1/24/22
20 min 2000s Ride
Jess King
399 kj
Wednesday 7/21/21
96 kj
Wednesday 7/21/21
30 min Miley Cyrus Ride
Jess King
732 kj
Saturday 1/9/21
148 kj
Saturday 1/9/21
45 min Live DJ Pride Ride
Jess King
823 kj
Friday 5/29/20
255 kj
Saturday 6/29/19
30 min Sweat Steady Ride: Live from Home
Jess King
522 kj
Saturday 5/2/20
164 kj
Saturday 5/2/20
30 min House Ride
Jess King
513 kj
Saturday 4/11/20
152 kj
Wednesday 1/29/20
45 min Sweat Steady Ride
Jess King
703 kj
Saturday 2/29/20
233 kj
Saturday 2/29/20
15 min Hip Hop Ride
Kendall Toole
183 kj
Sunday 9/15/19
72 kj
Monday 9/16/19
20 min 90s Pop Ride
Hannah Corbin
216 kj
Friday 6/28/19
93 kj
Monday 8/5/19