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Shake and Bake
keywestrider
220 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
3
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
Thursday 9/29/22 @ 11:47 PM
✅
499
kj
104
rpm
57
%
28
mph
20 min 80s Pop Ride
Kendall Toole
View Class
Share
Saturday 10/22/22 @ 10:5 AM
84
kj
68
rpm
37
%
14
mph
Thursday 1/20/22 @ 12:59 AM
✅
623
kj
88
rpm
59
%
26
mph
30 min David Bowie Ride
Jess King
View Class
Share
Monday 1/24/22 @ 10:45 AM
125
kj
70
rpm
37
%
14
mph
Wednesday 7/21/21 @ 3:29 PM
✅
399
kj
101
rpm
53
%
26
mph
20 min 2000s Ride
Jess King
View Class
Share
Wednesday 7/21/21 @ 3:27 PM
96
kj
71
rpm
38
%
15
mph
Saturday 1/9/21 @ 4:58 PM
✅
732
kj
96
rpm
59
%
27
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Saturday 1/9/21 @ 4:58 PM
148
kj
71
rpm
39
%
15
mph
Friday 5/29/20 @ 6:0 PM
✅
823
kj
89
rpm
56
%
25
mph
45 min Live DJ Pride Ride
Jess King
View Class
Share
Saturday 6/29/19 @ 10:29 AM
255
kj
70
rpm
42
%
16
mph
Saturday 5/2/20 @ 3:55 PM
✅
522
kj
93
rpm
53
%
24
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 3:55 PM
164
kj
71
rpm
40
%
16
mph
Saturday 4/11/20 @ 5:55 PM
✅
513
kj
91
rpm
53
%
24
mph
30 min House Ride
Jess King
View Class
Share
Wednesday 1/29/20 @ 4:25 PM
152
kj
64
rpm
42
%
15
mph
Saturday 2/29/20 @ 4:43 PM
✅
703
kj
85
rpm
55
%
23
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/29/20 @ 4:45 PM
233
kj
65
rpm
43
%
15
mph
Sunday 9/15/19 @ 9:16 PM
✅
183
kj
77
rpm
52
%
21
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 9/16/19 @ 10:53 AM
72
kj
72
rpm
38
%
15
mph
Friday 6/28/19 @ 1:54 PM
✅
216
kj
79
rpm
49
%
20
mph
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
Monday 8/5/19 @ 9:48 AM
93
kj
71
rpm
38
%
15
mph
Previous Workouts
Next Workouts
keywestrider
220 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
3
Beat keywestrider
Workouts
Previous Workouts
Next Workouts
20 min 80s Pop Ride
Kendall Toole
View Class
Share
✅
499
kj
Thursday 9/29/22
84
kj
Saturday 10/22/22
30 min David Bowie Ride
Jess King
View Class
Share
✅
623
kj
Thursday 1/20/22
125
kj
Monday 1/24/22
20 min 2000s Ride
Jess King
View Class
Share
✅
399
kj
Wednesday 7/21/21
96
kj
Wednesday 7/21/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
732
kj
Saturday 1/9/21
148
kj
Saturday 1/9/21
45 min Live DJ Pride Ride
Jess King
View Class
Share
✅
823
kj
Friday 5/29/20
255
kj
Saturday 6/29/19
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
522
kj
Saturday 5/2/20
164
kj
Saturday 5/2/20
30 min House Ride
Jess King
View Class
Share
✅
513
kj
Saturday 4/11/20
152
kj
Wednesday 1/29/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
703
kj
Saturday 2/29/20
233
kj
Saturday 2/29/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
183
kj
Sunday 9/15/19
72
kj
Monday 9/16/19
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
✅
216
kj
Friday 6/28/19
93
kj
Monday 8/5/19
Previous Workouts
Next Workouts