Shake and Bake
Workouts
Monday 12/6/21 @ 7:53 PM
374kj
87rpm
41%
18mph
Wednesday 9/13/23 @ 6:59 PM
✅
390kj
81rpm
44%
19mph
Thursday 6/10/21 @ 6:6 PM
✅
408kj
87rpm
42%
19mph
Wednesday 6/9/21 @ 8:24 PM
190kj
86rpm
41%
18mph
Tuesday 4/12/22 @ 4:17 PM
✅
389kj
89rpm
40%
18mph
Monday 4/11/22 @ 7:40 PM
385kj
81rpm
43%
18mph
Tuesday 3/1/22 @ 5:42 PM
404kj
87rpm
42%
19mph
Saturday 4/2/22 @ 3:1 PM
✅
542kj
0rpm
0%
0mph
Wednesday 8/4/21 @ 9:36 PM
✅
409kj
85rpm
44%
19mph
Wednesday 8/4/21 @ 4:4 PM
405kj
86rpm
43%
19mph
Tuesday 4/20/21 @ 7:34 PM
✅
398kj
87rpm
42%
19mph
Wednesday 4/21/21 @ 3:45 PM
379kj
86rpm
42%
18mph
Sunday 1/3/21 @ 10:38 PM
✅
281kj
82rpm
45%
19mph
Thursday 12/31/20 @ 4:13 PM
215kj
82rpm
40%
17mph
Monday 7/6/20 @ 9:25 PM
✅
58kj
79rpm
39%
16mph
Sunday 3/29/20 @ 4:33 PM
50kj
75rpm
38%
15mph
Monday 5/18/20 @ 7:56 PM
✅
303kj
78rpm
39%
16mph
Monday 3/23/20 @ 5:47 PM
287kj
75rpm
41%
16mph
Sunday 5/3/20 @ 9:17 PM
201kj
80rpm
38%
16mph
Wednesday 4/1/20 @ 4:23 PM
✅
204kj
75rpm
43%
17mph
Workouts
374
kj
Monday 12/6/21
190
kj
Wednesday 6/9/21
379
kj
Wednesday 4/21/21