Shake and Bake

Workouts

Sunday 11/28/21 @ 2:5 PM
✅
391kj
83rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 11:40 AM
✅
274kj
85rpm
44%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 8:16 PM
✅
148kj
81rpm
46%
19mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/30/20 @ 3:52 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 12:43 PM
✅
143kj
83rpm
46%
20mph
15 min Groove Ride
Cody Rigsby
Monday 7/6/20 @ 3:40 PM
94kj
76rpm
40%
16mph
Saturday 7/4/20 @ 2:45 PM
✅
440kj
84rpm
46%
20mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 1:39 PM
✅
147kj
83rpm
46%
20mph
15 min HIIT Ride
Olivia Amato
Friday 6/26/20 @ 12:22 PM
100kj
77rpm
41%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
283kj
86rpm
45%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:59 PM
143kj
65rpm
40%
14mph
Sunday 4/26/20 @ 3:23 PM
✅
285kj
84rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 1:59 PM
✅
273kj
84rpm
45%
19mph
30 min Power Zone Ride
Olivia Amato
Sunday 3/29/20 @ 2:20 PM
47kj
84rpm
31%
14mph
Wednesday 3/25/20 @ 7:12 PM
✅
355kj
76rpm
45%
18mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 2:57 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 391 kj
Sunday 11/28/21
kj
Thursday 11/25/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 274 kj
Saturday 4/3/21
kj
Wednesday 3/31/21
30 min Bike Bootcamp: Full Body
Jess Sims
✅ 148 kj
Monday 10/5/20
kj
Wednesday 9/30/20
15 min Groove Ride
Cody Rigsby
✅ 143 kj
Sunday 6/28/20
94 kj
Monday 7/6/20
45 min All For One Ride
Multiple Instructors
✅ 440 kj
Saturday 7/4/20
kj
Friday 7/3/20
15 min HIIT Ride
Olivia Amato
✅ 147 kj
Saturday 6/27/20
100 kj
Friday 6/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 283 kj
Sunday 5/3/20
143 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 285 kj
Sunday 4/26/20
kj
Saturday 4/25/20
30 min Power Zone Ride
Olivia Amato
✅ 273 kj
Sunday 3/29/20
47 kj
Sunday 3/29/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 355 kj
Wednesday 3/25/20
kj
Thursday 3/12/20