Shake and Bake

Workouts

Tuesday 10/19/21 @ 9:50 AM
βœ…
213kj
74rpm
43%
17mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 1:57 PM
βœ…
165kj
82rpm
43%
18mph
20 min Pop Ride
Olivia Amato
Sunday 3/7/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:21 PM
βœ…
155kj
85rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 10:1 AM
βœ…
142kj
84rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 11:55 AM
βœ…
255kj
76rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 5:14 PM
βœ…
355kj
81rpm
43%
18mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Wednesday 7/29/20 @ 10:5 AM
βœ…
255kj
89rpm
41%
18mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:52 AM
βœ…
241kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:16 AM
βœ…
238kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 8:33 AM
βœ…
217kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 7:21 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 213 kj
Tuesday 10/19/21
kj
Sunday 10/17/21
20 min Pop Ride
Olivia Amato
βœ… 165 kj
Saturday 3/6/21
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
βœ… 155 kj
Thursday 11/12/20
kj
Friday 11/6/20
20 min 2000s Ride
Cody Rigsby
βœ… 142 kj
Friday 10/2/20
kj
Monday 9/28/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 255 kj
Thursday 9/3/20
kj
Thursday 9/3/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 355 kj
Tuesday 8/25/20
0 kj
Saturday 8/15/20
30 min 2000s Ride
Cody Rigsby
βœ… 255 kj
Wednesday 7/29/20
kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
βœ… 241 kj
Thursday 6/18/20
kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
βœ… 238 kj
Wednesday 6/3/20
kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
βœ… 217 kj
Friday 12/13/19
kj
Tuesday 10/1/19