Shake and Bake
Workouts
Tuesday 8/6/19 @ 7:22 PM
215kj
84rpm
40%
17mph
Saturday 7/25/20 @ 6:47 PM
✅
239kj
63rpm
52%
18mph
Thursday 9/3/20 @ 11:55 AM
255kj
76rpm
46%
18mph
Thursday 9/3/20 @ 11:55 AM
✅
329kj
55rpm
66%
20mph
Monday 7/27/20 @ 10:55 AM
406kj
84rpm
44%
19mph
Thursday 7/23/20 @ 3:30 PM
✅
427kj
60rpm
59%
19mph
Thursday 6/18/20 @ 9:52 AM
241kj
84rpm
42%
18mph
Saturday 7/25/20 @ 11:38 AM
✅
266kj
58rpm
57%
19mph
Sunday 5/31/20 @ 11:4 AM
181kj
77rpm
48%
19mph
Saturday 6/6/20 @ 2:5 PM
✅
279kj
53rpm
75%
22mph
Thursday 9/12/19 @ 9:55 AM
128kj
81rpm
45%
19mph
Sunday 5/31/20 @ 1:47 PM
✅
150kj
55rpm
62%
20mph
Saturday 4/25/20 @ 2:0 PM
235kj
87rpm
41%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
308kj
60rpm
62%
20mph
Thursday 4/16/20 @ 10:21 PM
303kj
77rpm
50%
20mph
Thursday 4/16/20 @ 10:21 PM
✅
362kj
62rpm
64%
21mph
Friday 12/13/19 @ 8:33 AM
✅
217kj
80rpm
42%
17mph
Wednesday 10/2/19 @ 11:5 PM
184kj
65rpm
46%
16mph
Saturday 7/27/19 @ 10:50 AM
✅
210kj
80rpm
41%
17mph
Monday 8/26/19 @ 11:14 PM
165kj
66rpm
43%
15mph
Workouts
255
kj
Thursday 9/3/20
181
kj
Sunday 5/31/20
235
kj
Saturday 4/25/20