Shake and Bake
Workouts
Saturday 4/6/24 @ 6:19 PM
✅
268kj
83rpm
52%
22mph
Saturday 4/6/24 @ 6:20 PM
223kj
63rpm
59%
21mph
Wednesday 4/3/24 @ 4:15 PM
✅
94kj
80rpm
46%
19mph
Wednesday 4/3/24 @ 4:6 PM
69kj
68rpm
45%
17mph
Monday 4/1/24 @ 6:5 PM
✅
380kj
88rpm
49%
22mph
Wednesday 3/6/24 @ 6:51 PM
201kj
75rpm
42%
17mph
Thursday 3/21/24 @ 4:36 PM
✅
70kj
86rpm
39%
17mph
Wednesday 3/27/24 @ 5:23 PM
64kj
65rpm
46%
16mph
Saturday 3/23/24 @ 5:30 PM
✅
123kj
74rpm
53%
21mph
Saturday 3/23/24 @ 5:29 PM
102kj
63rpm
56%
20mph
Thursday 3/2/23 @ 1:40 AM
✅
181kj
85rpm
43%
19mph
Thursday 3/2/23 @ 1:43 AM
109kj
68rpm
41%
15mph
Monday 2/6/23 @ 5:38 PM
✅
313kj
78rpm
49%
20mph
Tuesday 2/28/23 @ 2:33 PM
284kj
69rpm
52%
19mph
Friday 2/3/23 @ 3:37 PM
✅
262kj
85rpm
43%
19mph
Friday 2/3/23 @ 3:34 PM
220kj
73rpm
44%
17mph
Monday 3/28/22 @ 11:57 AM
206kj
84rpm
46%
20mph
Wednesday 7/20/22 @ 5:37 PM
✅
211kj
76rpm
50%
20mph
Friday 12/10/21 @ 1:29 PM
✅
342kj
83rpm
48%
21mph
Monday 11/22/21 @ 9:25 PM
300kj
73rpm
50%
19mph
Workouts
201
kj
Wednesday 3/6/24
64
kj
Wednesday 3/27/24
220
kj
Friday 2/3/23