Shake and Bake
Workouts
Friday 5/8/20 @ 9:21 PM
✅
290kj
78rpm
48%
19mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Friday 1/22/21 @ 8:58 PM
✅
440kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Monday 4/13/20 @ 6:39 PM
✅
64kj
86rpm
37%
16mph
Saturday 12/19/20 @ 6:6 PM
54kj
86rpm
34%
15mph
Wednesday 8/12/20 @ 12:25 PM
✅
233kj
86rpm
41%
18mph
Saturday 10/3/20 @ 4:1 PM
175kj
87rpm
35%
16mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Monday 9/21/20 @ 5:16 PM
358kj
85rpm
37%
16mph
Tuesday 9/8/20 @ 6:36 PM
✅
200kj
88rpm
37%
17mph
Monday 8/10/20 @ 3:38 PM
156kj
89rpm
33%
15mph
Monday 9/7/20 @ 7:47 PM
✅
404kj
73rpm
48%
19mph
Monday 9/7/20 @ 1:19 PM
268kj
84rpm
35%
15mph
Friday 9/4/20 @ 6:48 PM
✅
501kj
79rpm
45%
18mph
Thursday 9/3/20 @ 5:42 PM
362kj
86rpm
37%
16mph
Friday 8/28/20 @ 6:4 PM
✅
497kj
78rpm
45%
18mph
Wednesday 8/26/20 @ 5:13 PM
353kj
85rpm
37%
16mph
Tuesday 1/28/20 @ 7:52 PM
✅
284kj
73rpm
50%
19mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Workouts
283
kj
Wednesday 4/15/20
175
kj
Saturday 10/3/20
358
kj
Monday 9/21/20
156
kj
Monday 8/10/20
362
kj
Thursday 9/3/20
353
kj
Wednesday 8/26/20