Shake and Bake
Workouts
Friday 3/4/22 @ 7:15 PM
✅
157kj
75rpm
39%
15mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 11:31 AM
✅
177kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:1 PM
✅
336kj
75rpm
44%
17mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 1:15 PM
✅
203kj
76rpm
42%
17mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 1:1 PM
✅
353kj
74rpm
45%
18mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 7:30 PM
✅
287kj
74rpm
41%
16mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 1:16 PM
246kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Tuesday 5/19/20 @ 10:19 AM
✅
193kj
74rpm
42%
16mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:42 PM
✅
409kj
70rpm
45%
17mph
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:30 AM
✅
141kj
78rpm
36%
14mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20
kj
Friday 1/10/20