Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:25 PM
195kj
79rpm
40%
17mph
Thursday 11/2/23 @ 10:59 PM
✅
348kj
72rpm
54%
21mph
Friday 4/23/21 @ 7:27 PM
98kj
88rpm
33%
15mph
Saturday 4/3/21 @ 6:24 PM
✅
157kj
85rpm
41%
18mph
Tuesday 3/23/21 @ 12:0 PM
197kj
86rpm
38%
17mph
Friday 3/19/21 @ 12:16 PM
✅
399kj
81rpm
53%
22mph
Tuesday 12/8/20 @ 12:55 PM
193kj
76rpm
41%
16mph
Monday 12/7/20 @ 12:29 PM
✅
423kj
82rpm
54%
23mph
Thursday 8/20/20 @ 10:45 PM
141kj
84rpm
40%
17mph
Thursday 8/20/20 @ 10:45 PM
✅
308kj
84rpm
55%
23mph
Friday 5/22/20 @ 9:59 AM
194kj
76rpm
42%
16mph
Sunday 5/17/20 @ 4:56 PM
✅
476kj
84rpm
56%
24mph
Saturday 6/6/20 @ 1:16 PM
246kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
488kj
85rpm
56%
24mph
Saturday 5/16/20 @ 2:0 PM
244kj
77rpm
46%
18mph
Saturday 5/16/20 @ 2:0 PM
✅
403kj
83rpm
54%
23mph
Workouts
195
kj
Wednesday 11/8/23
197
kj
Tuesday 3/23/21
194
kj
Friday 5/22/20
244
kj
Saturday 5/16/20