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Shake and Bake
k_rock
#Copilot-A36
4
Beat kimb8
VS
kimb8
roseville ca
66 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 12:51 AM
189
kj
63
rpm
38
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 7:17 PM
✅
252
kj
84
rpm
36
%
16
mph
Monday 4/27/20 @ 11:2 PM
229
kj
80
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 6:8 PM
✅
289
kj
89
rpm
32
%
15
mph
Tuesday 9/8/20 @ 1:14 PM
✅
202
kj
81
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 10:16 PM
193
kj
74
rpm
34
%
13
mph
Saturday 5/2/20 @ 3:59 PM
276
kj
80
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:42 PM
✅
320
kj
86
rpm
34
%
15
mph
Friday 4/17/20 @ 3:19 AM
146
kj
72
rpm
31
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 1:0 AM
✅
229
kj
79
rpm
35
%
15
mph
Thursday 10/3/19 @ 4:39 PM
201
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 1:46 AM
✅
241
kj
81
rpm
36
%
15
mph
Tuesday 9/10/19 @ 1:19 PM
137
kj
78
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 12:23 AM
✅
175
kj
80
rpm
37
%
16
mph
Thursday 8/22/19 @ 12:7 PM
181
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 2:47 AM
✅
232
kj
81
rpm
35
%
15
mph
Tuesday 7/2/19 @ 12:16 PM
184
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/7/19 @ 1:51 AM
✅
243
kj
88
rpm
33
%
15
mph
Monday 6/10/19 @ 7:20 PM
35
kj
78
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:15 AM
✅
36
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
k_rock
#Copilot-A36
4
Beat kimb8
VS
kimb8
roseville ca
66 🔥
Beat k_rock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Friday 1/29/21
✅
252
kj
Saturday 11/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Monday 4/27/20
✅
289
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
202
kj
Tuesday 9/8/20
193
kj
Saturday 3/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 5/2/20
✅
320
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
146
kj
Friday 4/17/20
✅
229
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Thursday 10/3/19
✅
241
kj
Friday 6/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Tuesday 9/10/19
✅
175
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Thursday 8/22/19
✅
232
kj
Friday 8/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
184
kj
Tuesday 7/2/19
✅
243
kj
Sunday 7/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 6/10/19
✅
36
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts