Shake and Bake
Workouts
Friday 6/2/23 @ 11:28 AM
326kj
83rpm
40%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 2/6/22 @ 3:51 PM
537kj
83rpm
40%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 11/26/23 @ 4:10 PM
663kj
79rpm
42%
18mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Monday 9/18/23 @ 1:4 PM
333kj
82rpm
41%
18mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Friday 2/17/23 @ 9:31 PM
329kj
87rpm
39%
18mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Thursday 3/30/23 @ 12:39 PM
316kj
87rpm
39%
17mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Sunday 12/18/22 @ 9:41 PM
415kj
85rpm
39%
17mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 9/8/22 @ 9:19 PM
315kj
81rpm
40%
17mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Wednesday 2/23/22 @ 6:55 PM
417kj
86rpm
38%
17mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Wednesday 1/26/22 @ 12:47 PM
324kj
87rpm
37%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Workouts
326
kj
Friday 6/2/23
537
kj
Sunday 2/6/22
663
kj
Sunday 11/26/23
329
kj
Friday 2/17/23
316
kj
Thursday 3/30/23
415
kj
Sunday 12/18/22
315
kj
Thursday 9/8/22