Shake and Bake
Workouts
Saturday 12/12/20 @ 5:15 PM
✅
652kj
79rpm
48%
20mph
Saturday 1/18/20 @ 9:50 PM
300kj
77rpm
35%
14mph
Monday 6/8/20 @ 8:56 PM
✅
544kj
86rpm
49%
21mph
Tuesday 6/25/19 @ 2:4 AM
249kj
84rpm
36%
16mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Monday 9/16/19 @ 2:2 AM
337kj
80rpm
38%
16mph
Monday 6/1/20 @ 5:59 PM
✅
503kj
91rpm
45%
21mph
Saturday 11/2/19 @ 7:17 PM
252kj
84rpm
36%
16mph
Saturday 5/2/20 @ 3:58 PM
✅
653kj
85rpm
47%
20mph
Sunday 5/3/20 @ 3:42 PM
320kj
86rpm
34%
15mph
Wednesday 4/15/20 @ 9:24 PM
✅
482kj
85rpm
46%
20mph
Saturday 4/18/20 @ 1:0 AM
229kj
79rpm
35%
15mph
Friday 2/14/20 @ 12:9 PM
✅
297kj
87rpm
44%
19mph
Tuesday 12/24/19 @ 2:21 AM
175kj
82rpm
36%
16mph
Friday 2/7/20 @ 12:12 PM
✅
437kj
87rpm
44%
19mph
Monday 2/10/20 @ 1:7 AM
238kj
85rpm
34%
15mph
Monday 7/1/19 @ 11:1 AM
✅
271kj
86rpm
43%
19mph
Wednesday 9/11/19 @ 12:23 AM
175kj
80rpm
37%
16mph
Saturday 5/4/19 @ 11:42 AM
✅
528kj
81rpm
45%
19mph
Sunday 8/25/19 @ 4:55 PM
336kj
79rpm
38%
16mph
Workouts
300
kj
Saturday 1/18/20
337
kj
Monday 9/16/19
252
kj
Saturday 11/2/19
336
kj
Sunday 8/25/19