Shake and Bake
Workouts
Thursday 5/27/21 @ 4:44 PM
✅
303kj
84rpm
46%
20mph
Tuesday 8/17/21 @ 11:49 AM
265kj
87rpm
42%
19mph
Monday 8/10/20 @ 5:54 PM
✅
489kj
81rpm
49%
20mph
Wednesday 9/16/20 @ 12:2 PM
468kj
87rpm
46%
20mph
Friday 6/26/20 @ 8:7 PM
✅
326kj
88rpm
46%
20mph
Tuesday 1/21/20 @ 12:51 PM
300kj
85rpm
45%
20mph
Friday 5/15/20 @ 4:44 PM
308kj
87rpm
45%
20mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Monday 4/20/20 @ 6:43 PM
✅
529kj
86rpm
48%
21mph
Monday 4/20/20 @ 11:55 AM
508kj
86rpm
47%
21mph
Tuesday 3/31/20 @ 3:58 PM
✅
501kj
83rpm
48%
20mph
Monday 3/30/20 @ 12:11 PM
477kj
82rpm
47%
20mph
Tuesday 12/17/19 @ 11:15 PM
305kj
86rpm
45%
20mph
Thursday 12/19/19 @ 1:1 AM
✅
313kj
81rpm
48%
20mph
Tuesday 12/3/19 @ 11:55 AM
411kj
88rpm
43%
19mph
Tuesday 12/3/19 @ 12:41 PM
✅
419kj
89rpm
43%
19mph
Thursday 6/13/19 @ 11:36 AM
418kj
84rpm
40%
17mph
Saturday 10/12/19 @ 8:12 PM
✅
610kj
82rpm
47%
20mph
Wednesday 6/19/19 @ 11:26 AM
✅
409kj
80rpm
46%
19mph
Wednesday 6/19/19 @ 11:24 AM
408kj
79rpm
46%
19mph
Workouts
265
kj
Tuesday 8/17/21
468
kj
Wednesday 9/16/20
300
kj
Tuesday 1/21/20
308
kj
Friday 5/15/20
411
kj
Tuesday 12/3/19
418
kj
Thursday 6/13/19
408
kj
Wednesday 6/19/19