Shake and Bake

Workouts

Saturday 1/20/24 @ 9:23 PM
363kj
76rpm
53%
21mph
30 min Intervals Ride
Kendall Toole
Friday 1/19/24 @ 5:8 PM
βœ…
507kj
81rpm
57%
24mph
Wednesday 11/22/23 @ 11:48 PM
365kj
71rpm
55%
21mph
30 min EDM Ride
Jess King
Wednesday 11/15/23 @ 3:13 PM
βœ…
505kj
80rpm
58%
24mph
Thursday 11/10/22 @ 2:4 PM
389kj
71rpm
57%
22mph
30 min Hip Hop Ride
Camila RamΓ³n
Thursday 1/5/23 @ 2:47 PM
βœ…
450kj
76rpm
56%
22mph
Thursday 1/5/23 @ 1:51 PM
362kj
79rpm
50%
21mph
30 min Tabata Ride
Ally Love
Thursday 12/22/22 @ 2:52 PM
βœ…
501kj
80rpm
58%
24mph
Sunday 12/20/20 @ 12:51 AM
368kj
76rpm
54%
21mph
30 min Club Bangers Ride
Alex Toussaint
Friday 12/18/20 @ 3:7 PM
βœ…
467kj
75rpm
59%
23mph
Wednesday 11/11/20 @ 1:20 PM
403kj
76rpm
56%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/4/20 @ 1:58 PM
βœ…
488kj
78rpm
58%
24mph
Thursday 5/14/20 @ 3:42 PM
604kj
78rpm
54%
22mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/20/20 @ 3:57 PM
βœ…
758kj
80rpm
58%
24mph
Monday 5/11/20 @ 6:28 PM
602kj
79rpm
53%
21mph
45 min Tabata Ride
Ally Love
Tuesday 2/25/20 @ 2:40 PM
βœ…
642kj
73rpm
58%
22mph
Saturday 4/11/20 @ 6:1 PM
646kj
79rpm
56%
23mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 6:0 PM
βœ…
772kj
83rpm
57%
24mph
Friday 3/20/20 @ 8:14 PM
584kj
76rpm
53%
21mph
45 min Tabata Ride
Ally Love
Tuesday 3/3/20 @ 2:0 PM
βœ…
668kj
74rpm
58%
22mph

Workouts

30 min Intervals Ride
Kendall Toole
363 kj
Saturday 1/20/24
βœ… 507 kj
Friday 1/19/24
30 min EDM Ride
Jess King
365 kj
Wednesday 11/22/23
βœ… 505 kj
Wednesday 11/15/23
30 min Hip Hop Ride
Camila RamΓ³n
389 kj
Thursday 11/10/22
βœ… 450 kj
Thursday 1/5/23
30 min Tabata Ride
Ally Love
362 kj
Thursday 1/5/23
βœ… 501 kj
Thursday 12/22/22
30 min Club Bangers Ride
Alex Toussaint
368 kj
Sunday 12/20/20
βœ… 467 kj
Friday 12/18/20
30 min HIIT & Hills Ride
Alex Toussaint
403 kj
Wednesday 11/11/20
βœ… 488 kj
Wednesday 11/4/20
45 min Club Bangers Ride
Alex Toussaint
604 kj
Thursday 5/14/20
βœ… 758 kj
Friday 3/20/20
45 min Tabata Ride
Ally Love
602 kj
Monday 5/11/20
βœ… 642 kj
Tuesday 2/25/20
45 min HIIT & Hills Ride
Alex Toussaint
646 kj
Saturday 4/11/20
βœ… 772 kj
Saturday 4/11/20
45 min Tabata Ride
Ally Love
584 kj
Friday 3/20/20
βœ… 668 kj
Tuesday 3/3/20