Shake and Bake
Workouts
Thursday 6/2/22 @ 1:3 PM
236kj
67rpm
58%
21mph
Friday 6/10/22 @ 9:18 PM
✅
246kj
73rpm
55%
22mph
Tuesday 6/7/22 @ 12:46 PM
223kj
78rpm
50%
21mph
Friday 8/7/20 @ 8:39 PM
✅
241kj
78rpm
52%
21mph
Thursday 5/5/22 @ 1:21 PM
295kj
67rpm
53%
20mph
Monday 6/6/22 @ 12:22 PM
✅
362kj
79rpm
52%
21mph
Thursday 6/2/22 @ 11:27 AM
✅
329kj
66rpm
56%
21mph
Thursday 6/2/22 @ 9:38 PM
324kj
79rpm
50%
20mph
Thursday 2/3/22 @ 1:58 PM
✅
363kj
69rpm
57%
21mph
Thursday 2/3/22 @ 1:56 PM
331kj
78rpm
51%
21mph
Sunday 11/21/21 @ 4:10 PM
✅
348kj
69rpm
56%
21mph
Thursday 11/18/21 @ 3:50 PM
335kj
81rpm
50%
21mph
Friday 7/3/20 @ 12:22 PM
✅
603kj
65rpm
62%
22mph
Monday 8/17/20 @ 4:5 PM
523kj
82rpm
50%
21mph
Friday 6/26/20 @ 4:26 PM
✅
453kj
64rpm
65%
23mph
Friday 6/26/20 @ 4:29 PM
338kj
84rpm
48%
20mph
Tuesday 5/12/20 @ 4:20 PM
✅
399kj
62rpm
64%
22mph
Tuesday 5/12/20 @ 4:27 PM
335kj
82rpm
49%
21mph
Tuesday 4/7/20 @ 3:59 PM
✅
339kj
60rpm
61%
21mph
Tuesday 12/31/19 @ 6:56 PM
289kj
85rpm
44%
19mph
Workouts
295
kj
Thursday 5/5/22
335
kj
Thursday 11/18/21
523
kj
Monday 8/17/20
338
kj
Friday 6/26/20
335
kj
Tuesday 5/12/20
289
kj
Tuesday 12/31/19