Shake and Bake
Workouts
Wednesday 1/25/23 @ 10:5 PM
221kj
90rpm
38%
18mph
Wednesday 1/25/23 @ 8:38 PM
✅
299kj
93rpm
42%
20mph
Thursday 12/22/22 @ 8:49 PM
147kj
79rpm
42%
17mph
Wednesday 12/7/22 @ 8:54 PM
✅
193kj
97rpm
40%
20mph
Wednesday 7/6/22 @ 1:59 PM
229kj
86rpm
40%
18mph
Friday 7/29/22 @ 8:17 PM
✅
303kj
96rpm
42%
20mph
Saturday 2/5/22 @ 12:27 PM
616kj
79rpm
44%
18mph
Saturday 4/2/22 @ 6:50 PM
✅
811kj
97rpm
43%
21mph
Sunday 9/13/20 @ 12:42 PM
204kj
85rpm
39%
17mph
Wednesday 3/31/21 @ 7:24 PM
✅
309kj
94rpm
43%
20mph
Saturday 2/6/21 @ 12:53 PM
247kj
87rpm
41%
18mph
Monday 2/22/21 @ 9:1 PM
✅
288kj
99rpm
40%
20mph
Thursday 9/24/20 @ 10:46 AM
226kj
88rpm
39%
18mph
Monday 2/15/21 @ 7:57 PM
✅
288kj
99rpm
40%
20mph
Sunday 1/24/21 @ 1:20 PM
492kj
81rpm
44%
18mph
Saturday 1/23/21 @ 8:2 PM
✅
588kj
95rpm
42%
20mph
Friday 4/10/20 @ 3:54 PM
220kj
87rpm
40%
18mph
Tuesday 9/29/20 @ 7:29 PM
✅
267kj
90rpm
42%
19mph
Sunday 7/5/20 @ 1:0 PM
✅
366kj
81rpm
44%
18mph
Saturday 7/4/20 @ 11:28 PM
364kj
84rpm
43%
18mph
Workouts
221
kj
Wednesday 1/25/23
229
kj
Wednesday 7/6/22
616
kj
Saturday 2/5/22
204
kj
Sunday 9/13/20
247
kj
Saturday 2/6/21
226
kj
Thursday 9/24/20
492
kj
Sunday 1/24/21
220
kj
Friday 4/10/20
364
kj
Saturday 7/4/20