Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:56 PM
✅
364kj
86rpm
41%
18mph
Saturday 2/12/22 @ 9:47 PM
286kj
83rpm
39%
17mph
Friday 10/15/21 @ 8:54 PM
✅
224kj
93rpm
38%
18mph
Wednesday 10/20/21 @ 2:4 PM
160kj
87rpm
34%
15mph
Sunday 6/27/21 @ 12:0 PM
✅
229kj
79rpm
43%
18mph
Sunday 7/11/21 @ 5:29 PM
179kj
73rpm
41%
16mph
Saturday 11/16/19 @ 2:58 PM
✅
350kj
80rpm
43%
18mph
Friday 7/31/20 @ 6:54 PM
338kj
79rpm
43%
17mph
Sunday 7/26/20 @ 11:51 AM
✅
244kj
90rpm
40%
18mph
Thursday 3/19/20 @ 4:16 PM
207kj
84rpm
39%
17mph
Thursday 7/16/20 @ 11:8 AM
✅
235kj
83rpm
42%
18mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Sunday 6/21/20 @ 11:0 AM
✅
737kj
82rpm
43%
18mph
Friday 6/19/20 @ 8:5 PM
673kj
79rpm
43%
18mph
Saturday 5/16/20 @ 11:1 AM
✅
482kj
85rpm
42%
18mph
Sunday 11/10/19 @ 2:23 PM
404kj
79rpm
41%
17mph
Friday 2/1/19 @ 7:39 PM
✅
50kj
92rpm
33%
15mph
Tuesday 2/5/19 @ 6:45 PM
47kj
88rpm
32%
14mph
Wednesday 1/30/19 @ 2:59 PM
✅
286kj
89rpm
37%
17mph
Tuesday 4/10/18 @ 12:16 PM
259kj
86rpm
36%
16mph
Workouts
286
kj
Saturday 2/12/22
160
kj
Wednesday 10/20/21
207
kj
Thursday 3/19/20
189
kj
Wednesday 6/26/19
673
kj
Friday 6/19/20
404
kj
Sunday 11/10/19
259
kj
Tuesday 4/10/18