Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 10:25 AM
✅
351kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 1:17 PM
281kj
87rpm
37%
16mph
Thursday 9/17/20 @ 10:30 AM
✅
364kj
88rpm
41%
18mph
Thursday 9/17/20 @ 1:11 PM
281kj
84rpm
38%
16mph
Thursday 8/13/20 @ 2:40 PM
✅
261kj
79rpm
46%
19mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Thursday 7/2/20 @ 10:43 AM
✅
239kj
89rpm
40%
18mph
Tuesday 6/30/20 @ 3:53 PM
178kj
89rpm
36%
16mph
Thursday 5/14/20 @ 5:2 PM
✅
231kj
87rpm
41%
18mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Monday 4/20/20 @ 10:30 AM
✅
374kj
82rpm
44%
18mph
Sunday 4/21/19 @ 10:41 PM
282kj
90rpm
36%
16mph
Wednesday 10/9/19 @ 2:5 PM
✅
211kj
77rpm
50%
20mph
Thursday 10/10/19 @ 12:48 AM
196kj
88rpm
44%
20mph
Thursday 7/4/19 @ 7:6 PM
✅
341kj
80rpm
44%
18mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Monday 4/1/19 @ 10:10 PM
✅
314kj
70rpm
44%
16mph
Saturday 3/30/19 @ 2:8 AM
267kj
70rpm
41%
15mph
Wednesday 6/6/18 @ 10:9 PM
193kj
82rpm
40%
17mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
jodydcspinner
Statehood4DC!!
153
🔥
VS
azrunbikehike
AZ❤️🇺🇸💕🔥
3
Workouts
281
kj
Wednesday 10/14/20
281
kj
Thursday 9/17/20
178
kj
Tuesday 6/30/20
176
kj
Friday 9/13/19
313
kj
Thursday 7/4/19