Shake and Bake
Workouts
Saturday 12/25/21 @ 4:59 PM
244kj
78rpm
45%
18mph
Tuesday 12/21/21 @ 1:18 PM
✅
257kj
84rpm
44%
19mph
Sunday 4/18/21 @ 1:24 PM
453kj
75rpm
45%
18mph
Sunday 4/18/21 @ 1:27 PM
✅
563kj
82rpm
47%
19mph
Saturday 12/12/20 @ 12:58 PM
519kj
76rpm
47%
18mph
Saturday 12/12/20 @ 12:58 PM
✅
577kj
84rpm
45%
19mph
Saturday 10/17/20 @ 11:4 AM
498kj
79rpm
45%
18mph
Sunday 7/23/17 @ 1:7 PM
✅
590kj
83rpm
47%
20mph
Saturday 9/12/20 @ 12:42 PM
237kj
80rpm
44%
18mph
Saturday 9/12/20 @ 1:19 PM
✅
308kj
83rpm
47%
20mph
Monday 9/23/19 @ 9:49 PM
✅
355kj
87rpm
41%
18mph
Friday 9/20/19 @ 12:58 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 9:56 PM
337kj
77rpm
44%
18mph
Friday 9/21/18 @ 12:12 PM
✅
426kj
79rpm
47%
19mph
Saturday 9/1/18 @ 1:21 PM
273kj
71rpm
43%
16mph
Saturday 9/1/18 @ 1:27 PM
✅
431kj
76rpm
49%
19mph
Sunday 7/8/18 @ 2:0 PM
294kj
78rpm
41%
17mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Tuesday 3/6/18 @ 10:17 PM
255kj
83rpm
37%
16mph
Friday 12/15/17 @ 1:12 PM
✅
463kj
89rpm
44%
20mph
Workouts
244
kj
Saturday 12/25/21
498
kj
Saturday 10/17/20