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Shake and Bake
jodydcspinner
Statehood4DC!!
71
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
234 π₯
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 9:11 PM
136
kj
80
rpm
41
%
17
mph
20 min Holiday Ride
Kendall Toole
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Share
Friday 12/22/23 @ 4:24 PM
β
136
kj
79
rpm
41
%
17
mph
Sunday 8/13/23 @ 2:23 PM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Monday 7/17/23 @ 1:57 PM
β
386
kj
81
rpm
44
%
19
mph
Tuesday 12/6/22 @ 10:40 PM
226
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Saturday 12/3/22 @ 1:3 PM
β
260
kj
84
rpm
43
%
19
mph
Saturday 12/25/21 @ 4:59 PM
β
244
kj
78
rpm
45
%
18
mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
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Saturday 12/25/21 @ 5:39 PM
228
kj
82
rpm
42
%
18
mph
Monday 12/13/21 @ 10:29 PM
β
241
kj
77
rpm
44
%
18
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Saturday 12/11/21 @ 1:25 PM
216
kj
91
rpm
37
%
17
mph
Sunday 8/4/19 @ 12:54 PM
282
kj
74
rpm
42
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
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Thursday 8/8/19 @ 11:57 AM
β
370
kj
81
rpm
44
%
18
mph
Sunday 5/5/19 @ 1:53 PM
251
kj
77
rpm
46
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:56 PM
β
267
kj
82
rpm
45
%
19
mph
Saturday 9/1/18 @ 1:21 PM
β
273
kj
71
rpm
43
%
16
mph
45 min Classic Rock Ride
Denis Morton
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Share
Saturday 9/1/18 @ 1:52 PM
198
kj
72
rpm
48
%
18
mph
Sunday 7/8/18 @ 2:0 PM
294
kj
78
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 10:56 PM
β
426
kj
85
rpm
45
%
19
mph
Wednesday 6/20/18 @ 7:59 PM
195
kj
78
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 6/11/18 @ 11:37 AM
β
226
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
jodydcspinner
Statehood4DC!!
71
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
234 π₯
Beat jodydcspinner
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
136
kj
Tuesday 12/20/22
β
136
kj
Friday 12/22/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
347
kj
Sunday 8/13/23
β
386
kj
Monday 7/17/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
226
kj
Tuesday 12/6/22
β
260
kj
Saturday 12/3/22
30 min Holiday Vacation Ride
Robin ArzΓ³n
View Class
Share
β
244
kj
Saturday 12/25/21
228
kj
Saturday 12/25/21
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
β
241
kj
Monday 12/13/21
216
kj
Saturday 12/11/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
282
kj
Sunday 8/4/19
β
370
kj
Thursday 8/8/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
251
kj
Sunday 5/5/19
β
267
kj
Sunday 5/5/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
273
kj
Saturday 9/1/18
198
kj
Saturday 9/1/18
45 min All for One Ride
All Instructors
View Class
Share
294
kj
Sunday 7/8/18
β
426
kj
Sunday 7/1/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
195
kj
Wednesday 6/20/18
β
226
kj
Monday 6/11/18
Previous Workouts
Next Workouts