Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:57 PM
351kj
83rpm
41%
18mph
Saturday 1/13/24 @ 12:59 PM
✅
390kj
74rpm
47%
19mph
Sunday 12/10/23 @ 3:5 PM
316kj
76rpm
33%
14mph
Saturday 3/11/23 @ 6:21 PM
✅
410kj
84rpm
44%
19mph
Monday 1/16/23 @ 1:5 PM
339kj
84rpm
41%
18mph
Tuesday 12/27/22 @ 10:14 PM
✅
387kj
84rpm
43%
19mph
Sunday 2/27/22 @ 12:30 PM
422kj
82rpm
41%
17mph
Thursday 2/24/22 @ 8:53 PM
✅
481kj
82rpm
43%
18mph
Saturday 9/4/21 @ 10:0 AM
318kj
77rpm
43%
17mph
Thursday 7/15/21 @ 11:28 PM
✅
451kj
77rpm
49%
20mph
Thursday 1/21/21 @ 8:44 PM
144kj
81rpm
41%
17mph
Thursday 1/21/21 @ 4:29 PM
✅
178kj
78rpm
44%
18mph
Thursday 10/15/20 @ 11:0 AM
230kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Sunday 3/1/20 @ 9:25 PM
208kj
78rpm
42%
17mph
Sunday 3/1/20 @ 9:28 PM
✅
327kj
77rpm
53%
21mph
Wednesday 4/17/19 @ 1:53 PM
156kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 1:52 PM
✅
225kj
76rpm
52%
21mph
Friday 7/13/18 @ 7:6 PM
315kj
71rpm
45%
17mph
Tuesday 7/10/18 @ 11:28 PM
✅
526kj
79rpm
52%
21mph
jodydcspinner
Statehood4DC!!
36
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
191
🔥
Workouts
351
kj
Saturday 1/13/24
316
kj
Sunday 12/10/23
339
kj
Monday 1/16/23
422
kj
Sunday 2/27/22
156
kj
Wednesday 4/17/19