Shake and Bake
Workouts
Monday 11/7/22 @ 4:16 PM
✅
139kj
95rpm
36%
17mph
Thursday 10/13/22 @ 4:42 PM
49kj
29rpm
56%
11mph
Saturday 12/4/21 @ 12:36 PM
✅
227kj
72rpm
46%
18mph
Wednesday 12/1/21 @ 6:37 PM
52kj
35rpm
46%
10mph
Thursday 3/11/21 @ 11:51 AM
✅
131kj
78rpm
41%
17mph
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Wednesday 12/30/20 @ 1:0 PM
✅
230kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Thursday 6/4/20 @ 5:53 PM
✅
224kj
89rpm
39%
18mph
Monday 11/16/20 @ 2:8 PM
38kj
28rpm
46%
8mph
Saturday 6/13/20 @ 11:0 AM
✅
223kj
83rpm
42%
18mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Saturday 6/6/20 @ 11:22 AM
✅
147kj
79rpm
42%
17mph
Saturday 6/6/20 @ 12:17 PM
58kj
43rpm
45%
12mph
Friday 5/15/20 @ 11:4 AM
✅
225kj
80rpm
43%
18mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Tuesday 12/3/19 @ 10:12 PM
✅
132kj
78rpm
47%
19mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Sunday 7/8/18 @ 2:0 PM
✅
294kj
78rpm
41%
17mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Workouts
69
kj
Tuesday 12/29/20
38
kj
Monday 11/16/20
92
kj
Friday 5/8/20
38
kj
Tuesday 12/3/19