Shake and Bake
Workouts
Monday 3/21/22 @ 8:12 PM
✅
182kj
73rpm
42%
16mph
Saturday 1/22/22 @ 9:30 PM
152kj
75rpm
38%
15mph
Wednesday 3/17/21 @ 3:57 PM
✅
288kj
75rpm
43%
16mph
Wednesday 11/11/20 @ 12:31 AM
211kj
74rpm
37%
14mph
Friday 11/13/20 @ 7:1 PM
✅
174kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:27 AM
168kj
76rpm
39%
16mph
Friday 2/14/20 @ 3:21 PM
176kj
74rpm
42%
16mph
Friday 2/14/20 @ 10:2 PM
✅
192kj
82rpm
39%
17mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Thursday 10/15/20 @ 7:44 PM
✅
186kj
74rpm
42%
16mph
Thursday 4/16/20 @ 5:22 PM
178kj
73rpm
42%
16mph
Tuesday 3/10/20 @ 5:22 PM
✅
186kj
75rpm
41%
16mph
Monday 1/13/20 @ 11:5 PM
✅
174kj
71rpm
43%
16mph
Wednesday 1/8/20 @ 12:9 AM
159kj
71rpm
40%
15mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Thursday 7/4/19 @ 3:5 PM
✅
304kj
79rpm
41%
17mph
Sunday 5/5/19 @ 4:57 PM
✅
172kj
76rpm
41%
16mph
Monday 5/6/19 @ 11:10 AM
kj
rpm
%
0mph
Monday 4/1/19 @ 10:22 PM
✅
130kj
77rpm
34%
14mph
Wednesday 1/16/19 @ 11:32 PM
kj
rpm
%
0mph
Workouts
168
kj
Tuesday 11/10/20
270
kj
Thursday 7/4/19