Shake and Bake
Workouts
Wednesday 8/16/23 @ 11:11 PM
✅
140kj
65rpm
41%
14mph
Friday 7/14/23 @ 2:0 AM
93kj
52rpm
40%
12mph
Saturday 7/3/21 @ 4:23 PM
✅
114kj
77rpm
40%
16mph
Sunday 1/30/22 @ 7:52 PM
81kj
65rpm
38%
14mph
Friday 1/8/21 @ 5:15 PM
✅
190kj
72rpm
44%
16mph
Sunday 4/18/21 @ 3:7 PM
131kj
81rpm
33%
14mph
Tuesday 11/17/20 @ 12:58 AM
✅
168kj
74rpm
40%
16mph
Wednesday 12/2/20 @ 10:31 PM
104kj
75rpm
32%
13mph
Thursday 7/23/20 @ 9:54 PM
156kj
72rpm
40%
15mph
Thursday 7/23/20 @ 9:59 PM
✅
269kj
78rpm
47%
19mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Friday 7/3/20 @ 10:31 AM
✅
387kj
86rpm
43%
19mph
Friday 6/26/20 @ 2:25 PM
259kj
72rpm
42%
16mph
Friday 6/26/20 @ 4:12 PM
✅
341kj
79rpm
43%
17mph
Sunday 5/31/20 @ 6:24 PM
166kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 12:40 PM
✅
205kj
78rpm
42%
17mph
Saturday 2/8/20 @ 4:5 PM
168kj
74rpm
41%
16mph
Thursday 4/23/20 @ 10:29 PM
✅
278kj
91rpm
43%
19mph
Saturday 4/4/20 @ 7:30 PM
205kj
79rpm
41%
17mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Workouts
81
kj
Sunday 1/30/22
104
kj
Wednesday 12/2/20
156
kj
Thursday 7/23/20
202
kj
Thursday 7/2/20