Shake and Bake

Workouts

Sunday 11/6/22 @ 4:36 PM
152kj
67rpm
42%
15mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:20 PM
βœ…
284kj
75rpm
49%
20mph
Monday 1/4/21 @ 10:38 PM
253kj
71rpm
42%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Tuesday 12/7/21 @ 11:43 PM
βœ…
418kj
75rpm
48%
19mph
Tuesday 2/23/21 @ 5:1 PM
180kj
67rpm
45%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/1/20 @ 2:11 AM
βœ…
335kj
81rpm
50%
21mph
Saturday 5/9/20 @ 4:54 PM
187kj
73rpm
42%
16mph
30 min EDM Ride: Live from Home
Jess King
Saturday 5/16/20 @ 1:1 AM
βœ…
383kj
77rpm
54%
22mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
30 min Together We Ride
Robin ArzΓ³n
Monday 4/6/20 @ 5:19 PM
βœ…
344kj
84rpm
49%
21mph
Sunday 3/15/20 @ 6:38 PM
276kj
68rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/18/20 @ 12:32 AM
βœ…
550kj
80rpm
52%
21mph
Monday 1/20/20 @ 6:7 PM
79kj
79rpm
33%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 4/30/19 @ 5:21 PM
βœ…
198kj
87rpm
45%
20mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 2:8 PM
βœ…
358kj
79rpm
52%
21mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/3/19 @ 8:10 PM
βœ…
327kj
69rpm
51%
18mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:21 PM
βœ…
470kj
84rpm
56%
24mph

Workouts

30 min LOL Cody
Cody Rigsby
152 kj
Sunday 11/6/22
βœ… 284 kj
Thursday 11/3/22
45 min The Beatles Ride Vol. 2
Denis Morton
253 kj
Monday 1/4/21
βœ… 418 kj
Tuesday 12/7/21
30 min Guns N' Roses Ride
Olivia Amato
180 kj
Tuesday 2/23/21
βœ… 335 kj
Saturday 2/1/20
30 min EDM Ride: Live from Home
Jess King
187 kj
Saturday 5/9/20
βœ… 383 kj
Saturday 5/16/20
30 min Together We Ride
Robin ArzΓ³n
171 kj
Thursday 3/19/20
βœ… 344 kj
Monday 4/6/20
45 min Club Bangers Ride
Alex Toussaint
276 kj
Sunday 3/15/20
βœ… 550 kj
Wednesday 3/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
79 kj
Monday 1/20/20
βœ… 198 kj
Tuesday 4/30/19
30 min Coldplay Ride
Emma Lovewell
166 kj
Monday 11/25/19
βœ… 358 kj
Sunday 11/24/19
30 min Groove Ride
Cody Rigsby
163 kj
Thursday 9/5/19
βœ… 327 kj
Tuesday 9/3/19
30 min Backstreet Boys Ride
Cody Rigsby
195 kj
Friday 5/17/19
βœ… 470 kj
Friday 5/17/19