Shake and Bake

Workouts

Thursday 2/25/21 @ 8:15 PM
✅
207kj
93rpm
43%
20mph
20 min Low Impact Ride
Olivia Amato
Monday 2/22/21 @ 10:51 AM
184kj
79rpm
47%
19mph
Wednesday 10/17/18 @ 11:30 AM
✅
329kj
75rpm
52%
21mph
30 min Low Impact Ride
Jess King
Monday 10/8/18 @ 1:14 PM
276kj
84rpm
45%
19mph

Workouts

20 min Low Impact Ride
Olivia Amato
✅ 207 kj
Thursday 2/25/21
184 kj
Monday 2/22/21
30 min Low Impact Ride
Jess King
✅ 329 kj
Wednesday 10/17/18
276 kj
Monday 10/8/18