Shake and Bake
Workouts
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 11:3 PM
✅
372kj
80rpm
49%
19mph
Friday 11/19/21 @ 1:3 AM
225kj
70rpm
48%
18mph
Friday 11/19/21 @ 6:19 PM
✅
322kj
77rpm
51%
20mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:41 PM
✅
163kj
56rpm
52%
16mph
Wednesday 10/7/20 @ 7:14 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 1:8 AM
✅
256kj
58rpm
52%
16mph
Tuesday 8/18/20 @ 1:16 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:41 PM
✅
220kj
69rpm
54%
19mph
Friday 6/19/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 2:53 PM
✅
216kj
52rpm
51%
14mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:34 PM
✅
380kj
65rpm
50%
17mph
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 6:52 PM
✅
231kj
58rpm
62%
19mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 10:27 PM
✅
320kj
63rpm
58%
19mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:22 PM
✅
416kj
70rpm
50%
18mph
Workouts
225
kj
Friday 11/19/21
kj
Wednesday 10/7/20
kj
Friday 6/19/20
kj
Saturday 2/8/20
kj
Saturday 5/30/20