Shake and Bake
Workouts
Friday 11/27/20 @ 4:16 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 1:27 PM
✅
860kj
74rpm
60%
23mph
Sunday 11/1/20 @ 9:33 PM
153kj
74rpm
46%
18mph
Wednesday 10/28/20 @ 1:13 PM
✅
287kj
73rpm
60%
23mph
Thursday 9/3/20 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 3:26 PM
✅
414kj
78rpm
56%
22mph
Tuesday 6/9/20 @ 2:29 AM
150kj
78rpm
44%
18mph
Friday 6/5/20 @ 3:34 PM
✅
315kj
73rpm
64%
23mph
Saturday 5/30/20 @ 5:38 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 8:9 PM
✅
373kj
75rpm
69%
25mph
Friday 6/21/19 @ 11:55 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 11:58 AM
✅
705kj
69rpm
65%
23mph
Thursday 3/26/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 2:0 PM
✅
458kj
72rpm
62%
23mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
544kj
64rpm
76%
25mph
Friday 2/28/20 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 11:32 AM
✅
461kj
77rpm
60%
23mph
Thursday 2/13/20 @ 1:23 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 1:52 PM
✅
711kj
70rpm
65%
23mph
Workouts
kj
Saturday 5/30/20
kj
Thursday 3/26/20