Shake and Bake
Workouts
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 8:50 PM
✅
176kj
72rpm
42%
16mph
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:52 PM
✅
270kj
83rpm
39%
16mph
Tuesday 4/20/21 @ 11:29 PM
154kj
58rpm
43%
13mph
Wednesday 4/21/21 @ 1:45 AM
✅
204kj
80rpm
41%
17mph
Sunday 3/7/21 @ 5:39 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 4:8 PM
✅
216kj
74rpm
43%
17mph
Friday 11/6/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:59 AM
✅
215kj
82rpm
41%
17mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:22 PM
✅
196kj
76rpm
42%
17mph
Monday 10/26/20 @ 3:28 PM
186kj
75rpm
41%
16mph
Monday 10/26/20 @ 3:26 PM
✅
210kj
75rpm
43%
17mph
Wednesday 10/7/20 @ 11:55 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 5:6 PM
✅
210kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Saturday 5/16/20 @ 4:55 PM
217kj
86rpm
40%
17mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:21 AM
✅
188kj
79rpm
40%
16mph
Workouts
154
kj
Tuesday 4/20/21
217
kj
Saturday 5/16/20