Shake and Bake
Workouts
Friday 7/8/22 @ 12:1 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:13 PM
✅
176kj
67rpm
43%
15mph
Thursday 12/10/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 7:31 PM
✅
172kj
70rpm
42%
16mph
Friday 11/27/20 @ 4:16 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:56 PM
✅
427kj
72rpm
45%
17mph
Thursday 8/27/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 8:28 PM
✅
131kj
76rpm
41%
16mph
Friday 5/29/20 @ 4:34 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 4:0 PM
✅
243kj
73rpm
47%
18mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Thursday 5/28/20 @ 1:33 PM
128kj
66rpm
46%
16mph
Wednesday 3/25/20 @ 2:35 PM
0kj
0rpm
49%
0mph
Wednesday 4/22/20 @ 1:31 PM
✅
106kj
64rpm
43%
15mph
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 1:10 PM
✅
244kj
69rpm
41%
15mph
Friday 2/28/20 @ 11:22 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 1:11 PM
✅
208kj
71rpm
38%
14mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Friday 3/20/20 @ 1:32 PM
135kj
75rpm
36%
14mph
Workouts
kj
Friday 5/29/20