Shake and Bake
Workouts
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Thursday 10/6/22 @ 3:20 PM
✅
250kj
74rpm
47%
18mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 7:59 PM
✅
286kj
77rpm
49%
19mph
Sunday 6/21/20 @ 7:54 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:10 PM
✅
325kj
84rpm
48%
20mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Thursday 6/4/20 @ 10:25 PM
✅
265kj
84rpm
44%
19mph
Saturday 5/16/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:58 PM
✅
319kj
78rpm
50%
20mph
Sunday 4/26/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 9:41 PM
✅
249kj
62rpm
47%
16mph
Workouts
kj
Sunday 11/13/22
kj
Sunday 6/21/20
kj
Saturday 5/16/20
kj
Sunday 4/26/20