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Shake and Bake
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 1:25 AM
✅
434
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/23/22 @ 12:53 PM
217
kj
87
rpm
33
%
15
mph
Tuesday 11/30/21 @ 2:16 AM
✅
276
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 12:35 PM
211
kj
86
rpm
32
%
14
mph
Friday 11/20/20 @ 1:45 AM
✅
410
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/24/20 @ 12:51 PM
206
kj
85
rpm
33
%
14
mph
Sunday 3/7/21 @ 5:7 PM
✅
823
kj
81
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 12:54 PM
428
kj
86
rpm
33
%
15
mph
Saturday 2/20/21 @ 4:37 PM
✅
523
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:6 PM
285
kj
85
rpm
33
%
14
mph
Wednesday 1/20/21 @ 1:42 AM
✅
416
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:48 PM
198
kj
84
rpm
32
%
14
mph
Sunday 5/10/20 @ 3:1 PM
✅
752
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 12:57 PM
411
kj
81
rpm
34
%
14
mph
Saturday 4/4/20 @ 2:53 PM
✅
490
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 7:50 PM
278
kj
85
rpm
33
%
14
mph
Friday 1/31/20 @ 1:14 AM
✅
363
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/31/20 @ 1:51 PM
197
kj
79
rpm
34
%
14
mph
Wednesday 11/13/19 @ 12:30 AM
✅
371
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 8:15 PM
221
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 1/26/21
217
kj
Thursday 6/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 11/30/21
211
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
410
kj
Friday 11/20/20
206
kj
Monday 8/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Sunday 3/7/21
428
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 2/20/21
285
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 1/20/21
198
kj
Monday 1/18/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
752
kj
Sunday 5/10/20
411
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 4/4/20
278
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Friday 1/31/20
197
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 11/13/19
221
kj
Sunday 11/17/19
Previous Workouts
Next Workouts