Shake and Bake
Workouts
Tuesday 8/25/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 3:42 PM
✅
111kj
60rpm
48%
16mph
Monday 6/22/20 @ 2:37 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 3:50 PM
✅
137kj
47rpm
39%
11mph
Friday 6/28/19 @ 9:33 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 9:29 PM
✅
325kj
76rpm
44%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 7:35 PM
✅
212kj
79rpm
44%
17mph
Wednesday 12/4/19 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 12:59 PM
✅
300kj
70rpm
45%
16mph
Friday 6/21/19 @ 11:53 AM
kj
rpm
%
0mph
Saturday 6/22/19 @ 2:47 PM
✅
330kj
74rpm
46%
17mph
Wednesday 10/10/18 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 2:26 PM
✅
237kj
89rpm
40%
18mph
Sunday 2/11/18 @ 2:27 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 2:28 PM
✅
318kj
80rpm
41%
17mph
Thursday 11/16/17 @ 12:58 PM
kj
rpm
%
0mph
Thursday 11/16/17 @ 1:3 PM
✅
290kj
79rpm
41%
17mph
Wednesday 10/18/17 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 10/18/17 @ 12:16 PM
✅
0kj
0rpm
20%
0mph
Workouts
kj
Monday 6/22/20