Shake and Bake
Workouts
Tuesday 8/11/20 @ 11:4 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 11:17 PM
✅
207kj
86rpm
39%
17mph
Monday 6/22/20 @ 2:37 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:30 AM
✅
200kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 10:30 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 10:35 PM
✅
244kj
76rpm
46%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:44 PM
✅
223kj
81rpm
43%
18mph
Thursday 12/12/19 @ 1:40 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 9:36 PM
✅
244kj
85rpm
41%
18mph
Wednesday 12/4/19 @ 12:0 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 8:56 PM
✅
353kj
77rpm
45%
18mph
Friday 8/16/19 @ 4:33 AM
kj
rpm
%
0mph
Friday 8/16/19 @ 7:56 PM
✅
181kj
80rpm
46%
19mph
Thursday 1/24/19 @ 2:0 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 10:2 PM
✅
249kj
81rpm
45%
18mph
Saturday 1/12/19 @ 5:58 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 9:35 PM
✅
271kj
84rpm
44%
19mph
Friday 10/12/18 @ 2:49 AM
kj
rpm
%
0mph
Friday 10/12/18 @ 9:50 PM
✅
372kj
72rpm
47%
18mph
Workouts
kj
Monday 6/22/20