Shake and Bake

Workouts

Friday 5/19/23 @ 1:6 PM
βœ…
274kj
78rpm
47%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/29/20 @ 1:16 AM
248kj
80rpm
44%
18mph
Friday 7/23/21 @ 1:13 PM
βœ…
125kj
68rpm
61%
22mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 11/2/21 @ 3:2 PM
83kj
68rpm
49%
18mph
Sunday 7/4/21 @ 2:12 PM
βœ…
341kj
69rpm
58%
21mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
308kj
76rpm
51%
20mph
Monday 3/1/21 @ 2:57 PM
βœ…
584kj
77rpm
56%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 11:3 PM
409kj
77rpm
48%
19mph
Thursday 11/5/20 @ 8:14 PM
226kj
79rpm
51%
21mph
20 min Hip Hop Ride
Kendall Toole
Friday 9/25/20 @ 9:23 AM
βœ…
231kj
164rpm
0%
0mph
Monday 8/3/20 @ 12:19 AM
βœ…
290kj
81rpm
47%
20mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/13/20 @ 3:50 PM
256kj
82rpm
44%
19mph
Tuesday 4/28/20 @ 12:47 PM
βœ…
210kj
56rpm
67%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 3:8 PM
172kj
78rpm
46%
19mph
Sunday 5/3/20 @ 7:59 PM
βœ…
312kj
69rpm
54%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
274kj
79rpm
46%
19mph
Thursday 4/23/20 @ 12:46 PM
βœ…
216kj
70rpm
56%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/3/20 @ 4:36 PM
150kj
77rpm
44%
18mph
Friday 3/20/20 @ 7:19 PM
βœ…
215kj
66rpm
60%
20mph
20 min 80s Hip Hop Ride
Alex Toussaint
Monday 1/13/20 @ 12:50 AM
166kj
76rpm
47%
18mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
βœ… 274 kj
Friday 5/19/23
248 kj
Wednesday 1/29/20
10 min Climb Ride
Tunde Oyeneyin
βœ… 125 kj
Friday 7/23/21
83 kj
Tuesday 11/2/21
30 min Whitney Houston Ride
Ally Love
βœ… 341 kj
Sunday 7/4/21
308 kj
Wednesday 7/1/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 584 kj
Monday 3/1/21
409 kj
Tuesday 3/2/21
20 min Hip Hop Ride
Kendall Toole
226 kj
Thursday 11/5/20
βœ… 231 kj
Friday 9/25/20
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 290 kj
Monday 8/3/20
256 kj
Friday 3/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 210 kj
Tuesday 4/28/20
172 kj
Saturday 5/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 312 kj
Sunday 5/3/20
274 kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 216 kj
Thursday 4/23/20
150 kj
Friday 1/3/20
20 min 80s Hip Hop Ride
Alex Toussaint
βœ… 215 kj
Friday 3/20/20
166 kj
Monday 1/13/20