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Shake and Bake
jdmenardy
๐ญ๐นโจ @JessMenardy
52 ๐ฅ
Beat alwzfocused
VS
alwzfocused
NJ
0
Beat jdmenardy
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:28 PM
โ
397
kj
84
rpm
52
%
22
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/28/21 @ 4:32 PM
87
kj
56
rpm
37
%
12
mph
Friday 12/27/19 @ 11:45 PM
โ
121
kj
65
rpm
51
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 5/24/20 @ 9:15 PM
50
kj
68
rpm
35
%
13
mph
Previous Workouts
jdmenardy
๐ญ๐นโจ @JessMenardy
52 ๐ฅ
Beat alwzfocused
VS
alwzfocused
NJ
0
Beat jdmenardy
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
โ
397
kj
Wednesday 3/17/21
87
kj
Sunday 3/28/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
โ
121
kj
Friday 12/27/19
50
kj
Sunday 5/24/20
Previous Workouts