Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 12:8 PM
✅
319kj
70rpm
55%
20mph
Friday 10/23/20 @ 5:24 PM
230kj
74rpm
45%
18mph
Wednesday 8/11/21 @ 6:53 PM
✅
432kj
77rpm
58%
23mph
Thursday 8/12/21 @ 9:12 PM
211kj
77rpm
42%
17mph
Friday 7/9/21 @ 8:56 PM
✅
381kj
72rpm
59%
22mph
Monday 7/19/21 @ 6:30 PM
216kj
77rpm
44%
17mph
Monday 4/12/21 @ 2:33 PM
✅
204kj
83rpm
53%
22mph
Thursday 12/31/20 @ 7:35 PM
121kj
88rpm
40%
18mph
Wednesday 10/28/20 @ 1:4 PM
✅
380kj
72rpm
57%
22mph
Thursday 11/12/20 @ 3:26 PM
222kj
84rpm
40%
17mph
Monday 11/2/20 @ 8:52 PM
✅
302kj
67rpm
56%
20mph
Sunday 4/12/20 @ 5:58 PM
213kj
69rpm
46%
17mph
Thursday 7/9/20 @ 1:7 PM
✅
182kj
76rpm
48%
19mph
Saturday 4/18/20 @ 8:46 PM
135kj
77rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Thursday 2/27/20 @ 5:12 PM
339kj
80rpm
43%
18mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Thursday 1/9/20 @ 2:47 PM
223kj
79rpm
43%
18mph
Wednesday 1/15/20 @ 12:33 PM
✅
271kj
67rpm
54%
19mph
Monday 1/13/20 @ 4:27 PM
229kj
77rpm
44%
18mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
69
🔥
VS
alli_swagner
Haddonfield, NJ
0
Workouts
211
kj
Thursday 8/12/21
222
kj
Thursday 11/12/20
213
kj
Sunday 4/12/20
339
kj
Thursday 2/27/20
229
kj
Monday 1/13/20