Shake and Bake
Workouts
Friday 4/29/22 @ 1:33 PM
✅
340kj
78rpm
52%
21mph
Sunday 6/26/22 @ 12:58 PM
305kj
85rpm
46%
20mph
Wednesday 9/7/22 @ 12:41 PM
149kj
73rpm
45%
18mph
Tuesday 8/23/22 @ 8:50 AM
✅
190kj
80rpm
46%
19mph
Thursday 3/3/22 @ 2:36 PM
✅
180kj
81rpm
51%
21mph
Saturday 1/15/22 @ 10:16 AM
137kj
87rpm
43%
19mph
Monday 3/1/21 @ 2:57 PM
584kj
77rpm
56%
22mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Friday 1/3/20 @ 1:0 PM
417kj
69rpm
52%
19mph
Thursday 8/5/21 @ 2:58 PM
✅
424kj
85rpm
44%
19mph
Sunday 4/25/21 @ 2:28 PM
✅
192kj
77rpm
48%
20mph
Wednesday 8/4/21 @ 12:34 PM
174kj
84rpm
43%
19mph
Sunday 7/25/21 @ 12:21 PM
✅
559kj
84rpm
51%
22mph
Thursday 7/22/21 @ 2:3 PM
507kj
81rpm
49%
21mph
Saturday 4/17/21 @ 1:8 PM
✅
154kj
93rpm
43%
20mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Sunday 11/22/20 @ 3:3 PM
✅
295kj
74rpm
51%
20mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph
Friday 3/20/20 @ 7:19 PM
✅
215kj
66rpm
60%
20mph
Monday 10/12/20 @ 12:54 PM
170kj
84rpm
44%
18mph
Workouts
584
kj
Monday 3/1/21