Shake and Bake
Workouts
Thursday 9/8/22 @ 1:18 PM
✅
181kj
78rpm
47%
19mph
Saturday 9/10/22 @ 1:23 PM
89kj
79rpm
34%
14mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Tuesday 4/12/22 @ 1:39 PM
✅
160kj
77rpm
50%
20mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Monday 12/20/21 @ 2:25 PM
✅
236kj
71rpm
58%
21mph
Tuesday 12/21/21 @ 3:39 AM
101kj
70rpm
40%
15mph
Friday 6/25/21 @ 12:40 PM
✅
219kj
70rpm
55%
21mph
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
Monday 12/14/20 @ 2:43 PM
✅
342kj
71rpm
56%
21mph
Saturday 9/5/20 @ 2:54 AM
252kj
60rpm
55%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
561kj
65rpm
62%
22mph
Thursday 11/26/20 @ 5:1 PM
366kj
60rpm
54%
18mph
Wednesday 4/22/20 @ 12:44 PM
✅
204kj
79rpm
50%
20mph
Saturday 9/26/20 @ 2:20 PM
135kj
63rpm
48%
17mph
Friday 8/28/20 @ 12:59 PM
✅
203kj
84rpm
47%
20mph
Monday 8/10/20 @ 9:34 PM
140kj
54rpm
54%
17mph
Wednesday 7/29/20 @ 11:27 PM
✅
367kj
80rpm
53%
22mph
Sunday 8/2/20 @ 1:10 PM
278kj
60rpm
58%
19mph
Workouts
366
kj
Thursday 11/26/20
135
kj
Saturday 9/26/20