Shake and Bake
Workouts
Sunday 2/13/22 @ 6:0 PM
213kj
80rpm
41%
17mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Friday 11/19/21 @ 2:0 PM
✅
467kj
82rpm
42%
18mph
Sunday 6/14/20 @ 3:43 PM
453kj
82rpm
42%
18mph
Sunday 6/27/21 @ 3:27 PM
208kj
94rpm
37%
17mph
Tuesday 9/15/20 @ 7:48 PM
✅
215kj
89rpm
38%
17mph
Tuesday 5/11/21 @ 1:13 PM
✅
343kj
82rpm
42%
18mph
Monday 5/17/21 @ 7:33 PM
326kj
86rpm
39%
17mph
Thursday 11/12/20 @ 2:4 PM
✅
217kj
88rpm
39%
17mph
Tuesday 4/27/21 @ 1:30 PM
205kj
86rpm
38%
17mph
Saturday 3/20/21 @ 4:44 PM
✅
356kj
90rpm
40%
18mph
Tuesday 4/20/21 @ 12:43 PM
325kj
84rpm
39%
17mph
Wednesday 1/6/21 @ 2:32 PM
354kj
86rpm
41%
18mph
Thursday 6/11/20 @ 6:37 PM
✅
365kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 2:8 PM
448kj
86rpm
40%
18mph
Monday 11/16/20 @ 8:49 PM
✅
455kj
78rpm
43%
18mph
Tuesday 11/10/20 @ 2:6 PM
316kj
86rpm
39%
17mph
Wednesday 11/11/20 @ 6:38 PM
✅
337kj
82rpm
41%
18mph
Saturday 1/11/20 @ 3:25 PM
✅
222kj
84rpm
40%
17mph
Sunday 12/29/19 @ 2:33 PM
219kj
72rpm
44%
17mph
Workouts
213
kj
Sunday 2/13/22
453
kj
Sunday 6/14/20
208
kj
Sunday 6/27/21
326
kj
Monday 5/17/21
205
kj
Tuesday 4/27/21
325
kj
Tuesday 4/20/21
448
kj
Wednesday 11/11/20
316
kj
Tuesday 11/10/20